Vitamin E oil has several potential benefits for the skin, particularly for those with psoriasis, eczema, and dry or itchy skin. It might also aid in wound healing, wrinkle prevention, and scar minimization. A class of fat-soluble vitamins with antioxidant properties is called vitamin E.
Atopic dermatitis, another name for eczema, is a chronic inflammatory skin disorder that causes dry, itchy skin. Even though eczema often gets better or goes away with time, it can occasionally linger for years, starting in childhood and continuing into adulthood.
Although topical treatments and moisturisers may be helpful, there is no known cure for eczema. To assist control their symptoms, many people experiment with non-traditional forms of treatment such as topical vitamin E or vitamin E oil capsules.
Continue reading to find out why vitamin E oil may be able to help control the symptoms of eczema and some advice on using it on both adults and children.
Vitamin E, eczema, and inflammation
Experts think that a combination of underlying inflammation and malfunctioning skin barrier causes eczema.
Microbes, chemicals, and other irritants can penetrate the skin due to alterations in the connections that hold skin cells together. In a misguided attempt to defend the body, an overreactive immune system overreacts to these intruders and releases signals that increase inflammation.
Eczema's typical redness, swelling, and irritation are brought on by this inflammation.
Antioxidant vitamin E has several anti-inflammatory properties.
Antioxidants are compounds that aid in the removal of reactive oxygen molecules that are released by the body during an inflammatory response. If these molecules are not controlled, they can harm tissue even though they are often protective against microbial invaders.
Vitamin E reduces inflammation and skin damage by preventing the synthesis of reactive oxygen molecules.
Research on vitamin E oil in eczema treatment
The use of vitamin E in the treatment of eczema has been the subject of several research. While further studies are required to validate the safety and efficacy of vitamin E in treating eczema, some people have reported beneficial benefits.
Oral vitamin E supplements
Seventy eczema sufferers participated in a research investigation in 2015. For three months, they were given a placebo or 400 international units of oral vitamin E every day.
When comparing those who took vitamin E to those who received a placebo, those with eczema had notable improvements in their symptoms, including itching.
Topical vitamin E treatments
In a tiny 2016 trial, 44 eczema patients received a placebo or a topical skin treatment containing vitamin E and other antioxidants. Compared to those who used a placebo, those who used the vitamin E cream saw a quicker improvement in their eczema symptoms.
Adults have participated in the majority of studies looking into topical or oral vitamin E supplementation for eczema. It's still unclear if vitamin E is safe and effective in treating childhood eczema.
Summary
Antioxidant and anti-inflammatory qualities are possessed by vitamin E.
Oral or topical supplements may help lower inflammation and relieve some eczema symptoms in individuals who have the condition, according to some data.
Nevertheless, the safety and efficacy of vitamin E as a treatment for eczema are supported by a paucity of data.
People with eczema should discuss the possible dangers and advantages of oral supplements with a healthcare provider before starting to use them, as well as the appropriate dosage.
Leafy greens, seeds, and nuts are other great dietary sources of vitamin E.
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